About Us

The Tatva Nutrition By Renuka Dhawan
Renuka Dhawan is a certified Nutritionist and Wellness Consultant with a holistic approach that integrates nutrition, mental well-being, naturopathy, Ayurveda, yoga, and mindful lifestyle practices. She believes sustainable health is achieved by understanding the connection between food, emotions, hormones, and daily habits.
She holds a Diploma in Dietetics, Health & Nutrition, along with certifications in Ayurvedic Diet, Nutrition, Naturopathy and Vedic / Vedique Nutrition. She is also a Certified Coach, supporting emotional balance and habit transformation.
With 4+ years of experience as a Personal Trainer and Nutrition Coach, Renuka has guided individuals through weight management, emotional eating, hormonal concerns, and lifestyle disorders. Her personalised plans blend modern nutrition science with traditional healing principles, focusing on mindful eating and sustainable lifestyle correction, not fad diets or quick fixes.
How Do I Support Your Overall Health & Well-Being?
I support health through personalised nutrition, mindful eating, lifestyle correction, and holistic wellness practices that address both physical and mental well-being for long-term results.





